Japan’s summer, especially in July and August, is famous for its high humidity and scorching temperatures. If you’re planning a trip during this season, preparing for the heat is crucial to enjoy your travels comfortably and safely. In this blog post, we’ll introduce must-have heat-relief products that will help you beat the Japanese summer heat while exploring the country.
Why You Need Heat-Relief Products in Japan
Japanese summers can reach temperatures above 35°C (95°F) with humidity often over 70%, making it feel even hotter. Heat exhaustion and dehydration are real risks, especially when walking around cities, visiting outdoor temples, or enjoying summer festivals. Using the right products can keep you cool, hydrated, and energized throughout the day.
Top Heat-Relief Products for Your Japan Trip
1. Portable Handheld Fans (電動ハンディファン)
Battery-operated or USB-rechargeable handheld fans are a traveler’s best friend. They provide instant cooling and are compact enough to carry anywhere. Some models even come with misting functions to add refreshing moisture to the air.
2. Cooling Towels and Neck Wraps
Made from special fabric that stays cool when wet, these towels and neck wraps are perfect for wiping sweat and cooling down on the go. Simply soak them in water, wring out, and drape around your neck or shoulders.
3. UV Protection Umbrella (日傘)
A lightweight, compact umbrella that blocks UV rays can protect you from the sun’s direct heat during daytime sightseeing. Unlike regular umbrellas, UV umbrellas are specially coated to reflect sunlight.
4. Cooling Sprays and Mists
Refreshing facial and body sprays containing ingredients like menthol or aloe vera provide quick relief from heat and help keep your skin hydrated. They are perfect for hot subway rides or crowded festival grounds.
5. Electrolyte Drink Packs
Staying hydrated with water alone isn’t always enough. Electrolyte drink powders or tablets help replenish minerals lost through sweating and prevent dehydration-related fatigue.
6. Breathable, Moisture-Wicking Clothing
Look for lightweight, breathable fabrics like linen or technical sportswear that wick moisture away from your skin, helping you stay dry and cool.
7. Cooling Insoles
Heat often starts from the feet, especially when you do a lot of walking. Cooling insoles can absorb sweat and keep your feet feeling fresh during long sightseeing days.
Bonus Tips for Staying Cool in Japan’s Summer
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Avoid direct sun during peak hours (11 AM – 3 PM).
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Take breaks in air-conditioned cafes or shopping centers.
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Use public water fountains to refill your bottle and cool off.
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Wear a wide-brimmed hat and sunglasses for extra protection.
Where to Buy These Heat-Relief Products in Japan
Convenience stores like 7-Eleven, Lawson, and FamilyMart often sell basic cooling items like portable fans, cooling sprays, and electrolyte drinks. For a wider selection, visit drugstores such as Matsumoto Kiyoshi or large department stores. Online shopping via Amazon Japan also offers fast delivery if you want to prepare before your trip.
Conclusion
Preparing with the right heat-relief products can make your summer trip to Japan much more enjoyable and safe. From portable fans to cooling towels and electrolyte drinks, these essentials will help you beat the heat and fully enjoy Japan’s unique summer festivals, sightseeing spots, and outdoor adventures.
